Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

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• ·A study found that children who play musical instruments perform better in math and science classes
• ·A fashion store started selling vintage-inspired clothing for young adults
• ·A study found that getting enough vitamin D can reduce the risk of respiratory infections by 35%
• ·Paramedics receive new life saving equipment to improve emergency response
• ·Soccer team wins state championship and advances to national tournament
• ·Local schools organized a field trip to a science museum
• ·The country’s unemployment rate dropped to 3.2% in September the lowest in 15 years
• ·A new study revealed that getting enough exercise can improve mood and energy levels
• ·A severe heatwave forced schools to close early and outdoor events to be canceled
• ·Researchers found that spending time in green spaces improves mental health
• ·A study showed that practicing yoga can reduce back pain and improve flexibility
• ·A team of marine researchers documented a significant increase in sea turtle nesting sites along the southern coast
• ·A study found that listening to music while working increases productivity by up to 20% in some people
• ·An international aid organization delivered emergency food supplies to regions affected by drought
• ·A local newspaper interviewed a local celebrity
• ·A sports league announced it would introduce video replay reviews for controversial calls